Sea Power MAX Home » Agar Diet Project » Decision Made to Lose Weight
I.K, Movie Editor, 37 years old, Male
I had two reasons which made me decide to diet. When I went to apparel shop to buy my pants, I could only fit the largest size. Even though I knew I might be a little fat, I did not expect I grew this fat. Second reason was when I went to a medical examination, the doctor told me that I could be seriously sick anytime due to my current condition. And, he said if I became sick, I could not drink anymore. This was a real shock to me and I made a decision to diet on that day.
At first, I stopped eating any deep fried food and started swiming. One month later, I read on the internet that seaweed (Agar) was an ideal diet food. It said agar contained a lot of dietary fiber and was good for getting rid of the stomach. I asked my wife to use agar since then. She made for me jelly as a desert and she also mixed the powder with daily meals. Because agar itself does not have any flavor and taste, I did not notice that it was mixed into food.
Eventually, I lost 15kg of weight 8 months later. Now, it is normal for our family to eat agar mixed with meals everyday. My wife has also lost 4kg.