Agar Diet to Solve Obesity

My Agar Diet Project

To solve obesity and skin roughness

R.T, Company Employee, 23 years old, Female

I am 23 years old and working at a trading company.  My skin tends to dry by nature, therefore I had to carry skin care products such as moisturier.

1 year later at company,  pimples and rashes were all over my face because of my constitution and heavey stresses caused from harsh working environment. I went to the doctor to get skin medicine and took vitamins which are good for skin. However, my skin problem was not solved. Furthermore, increased eating and drinking caused from stresses made my weight increase by 8kg.

I was very depressed for few days and asked my colleagues how to solve skin and obesity problems. One of my colleague recommended agar diet and then my diet project started. However, agar seaweed products were so popular at that time and every shop had already sold out of kanten. Therefore, I asked my collegue to share some of them at first. According to my friend, agar is not only good for diet but also for skin.

I often ate tomato jelly, spaghetti on agar powder, salad, and tokoroten (seaweed noodle). Agar seaweed made me full easily so I could reduce eating amount a lot.

At first, I could solve my constipation even though I had serious constipation by nature. After some time, my skin problem slowly started to get better. In 4 months, I lost 5kg of weight.